Fresh yellow dates are a rich source of natural sugar that can provide daily energy to various people, especially children. Using fresh and organic dates can increase the absorption of nutrients and the supply of micronutrients needed by the body. Due to the variety of production of this product in the country, it is easy to buy quality cultivars throughout the year. Yellow dates supply company has provided it to the market at a reasonable price to meet the needs of those who need these dates to prepare the mentioned food products.
Yellow Dates: Name, Benefits and Nutrition Facts
The dates nutrition facts are as follows: Yellow dates have a very high nutritional value so much that they can be counted on as a meal or snack. A variety of sugars and proteins and a variety of minerals and vitamins have been identified in these dates that are all valuable for the body’s metabolism, energy and health. date fruit benefits contain a variety of vitamins A, B, C, E, which are essential for regulating all organs of the body. This is why honey dates are known as a rich source of vitamins that are suitable for many bone problems, infections and colds. In addition, vitamin B in honey dates is one of the best supplements to strengthen the nerves.
Yellow dates have a very warm nature and are recommended for people who have a cold nature. Yellow dates are highly recommended as a rich ingredient for people with colds or sexual problems. Phosphorus, potassium and iron in dates are also very abundant and therefore suitable for neurological problems and anemia. Keep in mind that the sugar of this date is very high and although its type of sugar is different from artificial sugar, it is better for diabetics to eat it carefully. Of course, this type of date is a type of soft date that is not as energetic and has as much sugar as dried and semi-dry dates.
How to Eat Fresh Yellow Dates?
Eating 3 to 5 yellow dates a day will give you a lot of energy. The best time to eat dates is about a week. Because at this time, its true flavor is preserved and you can enjoy consuming it to the fullest. Although the time to consume dates is much more than a week, but the best time to consume it is one week. If you put dates in a sealed container, so that the air does not flow in, the fruit can be stored out of the refrigerator for up to a month. When you store dates, as time goes by, the aroma and flavor diminish, and leachate builds up at the bottom of the container, which can make it look ugly.
When you store dates, the moisture dries out after a while, and this drying of the moisture causes spots on the skin of the date, which is called the crystallization of date sugar. These items indicate the expiration date of dates. Dates are natural sugars and have high calories, date calories vary depending on the type. Each 100 grams of dates has 282 calories, while 100 grams of dried dates have 319 calories. The average caloric content of a fresh date is about 23 units.
Delicious Yellow Dates Exporter
The main exporters of yellow dates export this product with high quality and first class and in high quality and suitable packages for trade to different countries. Exports of dates bring a lot of currency. To order dates, you can contact the main producer directly and benefit from the services provided, you can also order your purchase with confidence and enjoy eating it. The cheap product distributor considers special sales conditions for its products and offers its products for sale with amazing discounts.
The price of this product is excellent and it can be said that it is very affordable and cheaper than other reputable brands. These products have the best quality and have extremely good and high sales. This product is sold by the original agency and manufacturer, and its purchase and sale is completely valid and legal.
Your comment submitted.