Black Sayer dates suppliers put them in the best packaging and with amazing and exceptional prices, and these sugar dates have many vitamins and capabilities, and in a completely quality and first-class way, they produce and supply them in the best qualities and delivers to its customers and sets excellent prices for each of them, which increases their sales and supply in the country.
Sayer Dates: Benefits and Nutritions
The fruit of the date palm tree has existed since ancient times, and some historians even believe that dates were cultivated as early as 8,000 years ago. Dates are native to the Middle East and there are more than 100 different species in this region. Dates are hung on clusters at the top of the tree and there are different types including hard dates, dried and semi-dry dates, soft dates, large dates and so on.
Although dates seem to be dry, they are really fresh fruits. Fresh dates have only 30% moisture, which is why it is known as dried fruit. In order to be full and fit to eat, they must be attached to palm clusters. Nutrients are abundant in dates and we are going to describe it in this article. First of all, let’s look at the carbohydrates in dates.
dates carbs : The amount of sugar in dates is very high (about 70% of this sugar is fructose or fruit sugar) and the sweetness of dates in dried dates is more than wet or wet dates. Although dates are a sweet fruit, they are also a good source of fiber, they also have a small amount of glycemic, which means that when consumed in moderation, they have a mild effect on blood sugar levels.
dates fruit calories : Dates are fat-free and cholesterol-free. Protein in dates Dates contain a small amount of protein. You need to use other sources of protein to eat enough protein daily. Nutrients in dates Unlike most fruits, dates are also very low in vitamin C.
In addition, it is a source of six types of B vitamins, including biotin, pentonic acid and 7 other minerals such as potassium, copper, magnesium and iron, all of which are important for heart health. In addition, dates are a good source of polyphenols, a type of antioxidant that protects the body against cell damage.
Dates Lifespan and Storage Tricks
Dates, this valuable and nutritious fruit is a good substitute for industrial sugar because of its benefits. But unfortunately, if it is not maintained properly, it will soon deteriorate and lose its quality. Since the consumption of dates in our country is higher than the world average consumption, so it is necessary to know how to properly store dates at home. The main thing in preserving dates is to maintain their natural moisture.
The main thing in dates fruit storage is to maintain its natural moisture. In such a way that dates should not lose their moisture or suffer from too much moisture. Some dates, such as Zahedi dates, fall into the category of dried dates, but they also have very little moisture .
In such a way that dates should not lose their moisture or suffer from too much moisture. Some dates, such as Zahedi dates, fall into the category of dried dates, but they also have very little moisture.
Natural Black Sayer Dates Distributors
Natural black Sayer dates distributors: They offer the best qualities among foreign customers, and the best first-class sugar dates are sent in kilograms or packaged in accordance with the necessary standards of neighboring countries to remote countries, as well as countries such as Saudi Arabia, Qatar, Bahrain and other countries. Good incomes and profits are sent through the production and sale of sugar dates to foreign countries, which increases their exports and increases their production.
Your comment submitted.